Michelle Lau 

Academic and Professional Qualifications:

• Bachelor of Science (Nutritional Sciences) – University of British Columbia (First Class Honor)
• Master of Science (Human Nutrition) – McGill University, Canada
• IOC Certified Sports Nutritionist (UK)

Professional Prcatice:

Michelle Lau is a nutritionist who holds a first class degree in Nutritional Sciences from the University of British Columbia and a Postgraduate Degree in Human Nutrition from the McGill University. She is also a Hong Kong based nutrition educator who works on a variety of projects and areas of nutrition, but her specialist areas are maternal and pediatrics nutrition, weight management, and sports nutrition.

Michelle regularly provides quotes and articles for magazines and newspapers and has also been asked to join discussions on the radio and other media. Michelle passionately applies her professional expertise to bridging a focus on long-term health and wellness with a love of food. Her nutrition philosophy emphasizes practical, flexible solutions for real life, and education and support to empower clients to take control of their health. She values and offers accountability and encouragement, approaching growth with manageable goals and changes. As an avid runner and obsessive home baker, she appreciates and prioritizes balance in all areas of life.