Cavan Chan

MBA, MEng, BEng

Academic and Professional Qualifications :

• Masters of Business Administration  (HKUST)
• Masters of Electrical Engineering  (University of Southern California)
• Masters of Business Administration  (HEC Paris)
• Bachelor of Engineering  (UC Santa Barbara)
• Fintech Certificate on Future Commerce, Financial Technology- Massachusetts Institute of Technology, USA
• Certified Weight Loss Specialist- NASM, USA
• Certified Fitness Nutrition Specialist- NASM, USA
• Sleep Science Coach- Spencer Institute, USA
• Physical Intelligence Coach- The Physical Intelligence Institute 
• Associate Certificate Coach- International Coaching Federation

Memberships and Associations:

• Functional Nutrition Counselor (CFNC), Functional Nutrition Alliance

About:

“Inspired by his mother’s health issues, Cavan combines Functional Medicine and corporate acumen to advocate a new breed of ‘Corporate Athlete’ — promoting mental wellness through health optimization. As a dedicated Sleep & Performance Coach, he hopes to shed light on those who are lost in fatigue and the daily routine, guiding them towards a vibrant, high-performing, and joyful life.”

“Leaders must own everything in their world. There’s no one else to blame.” – Jocko Willink

To lead anyone, you must lead yourself first. But, this isn’t possible if you can’t manage every aspect of your life, especially our sleeping habits which covers about ¼ – ⅓ of your life. Proper management of your sleep quality can generate a sustainable energy level for you. It can improve your wholeness and wellness state, fostering creativity, focus, and inclusivity. This is how you begin your leadership journey.

With the techniques I share on Stress/ Sleep/ Energy management, you can finally harness the power of health to uncover your full potential. Being a sustainable high-performing leader with integrity and authenticity.

I believe everyone is capable of being the authentic & caring leader for this VUCA world. And it’s my mission to guide you on this journey to be a “Happy, Healthy & High Performing leader”.